Have you ever felt low and then been suddenly uplifted by the crisp, citrusy scent of vetiver? 

Or found your anxious mind calmed by the warm, grounding aroma of sandalwood? Or maybe felt stress melt away the moment the soothing scent of lavender filled the air?

Our sense of smell is far more powerful than we realise, with a direct link to our emotions and memories. We’ve all had those moments when a scent instantly lifts our spirits or transports us back in time. 

But what if we could intentionally use fragrance to boost our mood whenever we need it?

In order to celebrate Sol de Janeiro’s fragrance-packed range of Delícia Drench products, we spoke to the experts to find out exactly how our sense of smell is linked to our general wellbeing. 

Here’s what they told us…